Collection: Gourmet Jams & Honeys

Jam is made from crushed or chopped fruit cooked with sugar until thick and spreadable. Marmalade specifically contains citrus fruit (usually oranges, lemons, or grapefruit) including the peel, which gives it a distinctive bitter-sweet flavour and chunky texture. The suspended citrus peel is marmalade's defining characteristic.

Premium jams with high fruit content typically last 3-6 months in the refrigerator once opened. Always use a clean spoon to prevent contamination, ensure the lid is tightly sealed after each use, and check for any signs of mould before consuming. Store in the coolest part of your fridge for best results.

Yes, jam does expire. Unopened jars stored in a cool, dark place typically last 1-2 years from the manufacture date. Once opened and refrigerated, premium jams should be consumed within 3-6 months for optimal quality and flavour. Signs of spoilage include mould, off smell, or separation. Always check the use-by date on the label.

Premium jams made with high fruit content (70% or more) and minimal added sugar can be part of a balanced diet when enjoyed in moderation. Look for jams with natural ingredients and no artificial additives. The fruit provides vitamins and antioxidants, though jams should be consumed mindfully due to their sugar content.

Most pure fruit jams are naturally gluten-free, as they're made from fruit, sugar, and pectin. However, always check the label for any additives or modified starches that may contain gluten. Premium artisan jams typically use only natural ingredients, making them suitable for gluten-free diets.

Jam is relatively low in fat but does contain sugar, which contributes to its calorie content. A typical tablespoon contains 50-60 calories. When enjoyed in moderation as part of a balanced diet, quality jam needn't be a concern. Focus on portion control and choose jams with higher fruit content and less added sugar.

Homemade jam, when properly sterilised and sealed, can last 6-12 months unopened in a cool, dark pantry. Once opened, consume within 1-3 months when refrigerated. The exact shelf life depends on sugar content, acidity level, and sterilisation process. Commercial jams with preservatives typically last longer. Always check for signs of spoilage before use.