Little Chocolate Friands, Candied Orange

Little Chocolate Friands, Candied Orange

Serves 30
These little cakes are moist, dense and almondy mouthfuls, flavoured with a touch of cocoa. A natural partner with a shot of espresso or maybe a couple to accompany a latte. The flavourings can be changed to include lemon zest and poppy seeds, swirls of pureed raspberry or finely diced apple.

Serves 30


  • 6 free-range or organic egg whites
  • 1/2 cup icing sugar, sifted
  • 1/2 cup rice flour
  • 1 vanilla bean, split and seeds scraped
  • 1 cup almond meal
  • 1 tablespoon cocoa powder, sifted
  • 150 g butter, melted and cooled slightly

For the candied orange:

  • 1 orange, washed, the zest removed in a long strip
  • 375 ml water
  • 340 g caster sugar


Soak zest in cold water for two hours. Remove and dry well. Julienne. Blanch zest in 500 ml boiling water for 30 seconds. Repeat the blanching/boiling process three times. Drain and set aside.

Place a small saucepan over high heat. Add the water and caster sugar, and bring to the boil. Add the blanched orange zest to the sugar syrup and simmer over low heat until the liquid disappears. Make sure the sugar syrup does not caramelise.

Remove and place on a wire rack to dry.

For the friands:

Preheat the oven to 170 °C and grease 3 x 12 mould mini muffin tins.

In a large bowl, lightly whisk the egg whites until frothy and add the icing sugar, rice flour, vanilla bean seeds, almond meal and cocoa powder.

Add the melted butter to the egg white mixture in a thin stream, stirring gently to incorporate. Fill the muffin tins no more than two-thirds full and cook for 10 to 15 minutes until firm to the touch. Remove from oven and cool in tins for 5 minutes.

Carefully turn out onto wire racks to cool completely. Garnish each friand with some candied orange.